Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and mobility restoration in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing premier physiotherapy services designed to help you recover from injuries, manage chronic pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that your body is your most valuable asset. Whether you're dealing with the aftermath of an injury, navigating the challenges of arthritis, recovering from surgery, or simply aiming to enhance your physical capabilities, our team of experienced physiotherapists is here to support your journey back to optimal function and well-being.
Our Comprehensive Services
We offer a wide range of evidence-based physiotherapy and mobility services tailored to meet your specific needs:
Therapeutic Assessment & Treatment: Comprehensive evaluations to diagnose your condition and develop a personalized treatment plan. Our treatments include hands-on manual therapy, therapeutic exercises, and modalities like Graston Technique® and Active Release Techniques® to reduce pain, improve mobility, and accelerate healing. Mobility Restoration Programs: We specialize in restoring functional movement through targeted exercises and techniques. Our programs address stiffness, limited range of motion, and movement dysfunctions common in chronic conditions or post-injury recovery. Pain Management: We employ a multi-modal approach to effectively manage acute and chronic pain, helping you regain control over your daily activities and improve your sleep and mood. Post-Surgical Rehabilitation: Expert guidance through your recovery process after orthopedic surgeries, helping you safely rebuild strength, stability, and function. Workplace & Ergonomic Assessments: Identify potential risk factors in your work environment and recommend adjustments to prevent injury and enhance comfort. Personalized Exercise Programming: We design customized exercise routines to complement your treatment, focusing on rebuilding strength, endurance, and functional movement patterns. Chronic Disease Management: Specialized programs to help manage the musculoskeletal impacts of conditions like arthritis and fibromyalgia.Why Choose One Physio & Mobility?
Our approach is rooted in a deep understanding of biomechanics and movement science. We prioritize patient education, empowering you with the knowledge and tools to actively participate in your recovery and maintain long-term health. Our therapists are passionate, skilled, and committed to providing compassionate care in a supportive, state-of-the-art clinic environment.
Conveniently located in Harvest Hills, our clinic is easily accessible, and we offer flexible appointment times to accommodate your schedule. We believe in building strong patient-provider relationships based on trust and mutual respect.
Ready to take the first step towards better mobility and less pain? Visit our website https://1physioandmobility.ca/ to learn more or book an appointment today by calling (403) 984-1669.
Frequently Asked Questions (FAQs)
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, arthritis, post-surgical recovery, sports injuries, repetitive strain injuries, chronic pain, and mobility issues.
How do I book an appointment?
You can easily book your appointment online via our website https://1physioandmobility.ca/ or by calling our office directly at (403) 984-1669.
Do you accept insurance?
We accept a variety of insurance plans. Please contact our office for detailed information regarding your specific coverage.
What's the difference between a physiotherapist and a chiropractor?
While both professions focus on musculoskeletal health, their approaches differ. Physiotherapists (PTs) focus on restoring movement and function through assessment, treatment, exercise, and patient education. Chiropractors often focus on spinal manipulation. At One Physio & Mobility, we utilize a comprehensive, movement-based approach.
How long does a typical treatment session last?
Initial assessment and treatment sessions typically last about 60-90 minutes, allowing ample time for a thorough evaluation and detailed treatment plan. Follow-up appointments are usually scheduled for 30-60 minutes, depending on your specific needs.